Holosomatic Breathwork & Hypnosis- Understand Your Inner Child

An in-person session in Manchester combining reflective writing, hypnosis and breathwork to help participants reconnect with their inner child and build self-worth.

Holosomatic Breathwork & Hypnosis- Understand your Inner Child

An Inner Child session using a combination of reflective writing, hypnosis and transformative breathwork to explore limiting beliefs, reconnect with the younger self and develop greater confidence and self-worth.

Date & time: Sunday 22 November 2026, 6.30pm – 8.30pm

Location note: Deansgate Haus (opposite Hilton Hotel).

Session elements:

• Reflective writing to explore experiences and develop compassion
• Hypnosis to reshape limiting beliefs
• Breathwork to reconnect with the body and support emotional release and clarity

Refund policy: No refunds.